Advanced 12 Week Half Marathon Training Plan
This 12 week half marathon training plan is for experienced runners who are looking to push performance. Starting at 25 miles per week and building to 52 miles by week 10, this plan is based on five to six training days per week.
Included in your program is a training terms glossary as well as basic information on strength training, nutrition, recovery, and more to supplement your running.
Feel free to contact your Thrive Running coaches with any questions.
This 12 week half marathon training plan is for experienced runners who are looking to push performance. Starting at 25 miles per week and building to 52 miles by week 10, this plan is based on five to six training days per week.
Included in your program is a training terms glossary as well as basic information on strength training, nutrition, recovery, and more to supplement your running.
Feel free to contact your Thrive Running coaches with any questions.
This 12 week half marathon training plan is for experienced runners who are looking to push performance. Starting at 25 miles per week and building to 52 miles by week 10, this plan is based on five to six training days per week.
Included in your program is a training terms glossary as well as basic information on strength training, nutrition, recovery, and more to supplement your running.
Feel free to contact your Thrive Running coaches with any questions.
Want to get a feel for your Thrive training plan? Click the link for a sample week of training. Training Plan Sample
